Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Nestle Usa-Frozen Food Division, CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

229 Calories
10.6g Protein
28.8g Carbs
8.2g Fat
2.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.6g 22%
Carbs 28.8g 60%
Fat 8.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 371mg 16%
Total Carbohydrate 28.8g 10%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.6 MG 9%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT

Stouffer's Chicken Quesadilla Flatbread Melt is a frozen entree layered with mesquite-seasoned white meat chicken, roasted red peppers, poblano peppers, fire-roasted onions, and mozzarella and cheddar cheeses on a cheese-enriched flatbread. Per 170 g serving: 229 calories, 10.6 g protein, 28.8 g carbs, 8.2 g fat, and 2.4 g fiber. The relatively balanced macros and moderate calorie count make it a workable frozen lunch.

Ingredients

FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), COOKED CHICKEN MESQUITE FLAVORED WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, FLAVORINGS, MALTODEXTRIN, MODIFIED CORN STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVOR {MALTODEXTRIN, SMOKE FLAVOR}, SPICES, CARAMEL COLOR AND CITRIC ACID], ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT], SODIUM PHOSPHATES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS, RED PEPPERS, NACHO CHEESE SEASONING (DEHYDRATED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT AND DISODIUM PHOSPHATE], DEHYDRATED WHEY, DEHYDRATED CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORN STARCH, NONFAT DRY MILK, DEHYDRATED BUTTER FLAVOR [WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC], DEHYDRATED PARMESAN & ROMANO CHEESE [WHOLE MILK, SALT, CULTURES, ENZYMES], DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, POTASSIUM CHLORIDE, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED JALAPENO PEPPER, EXTRACTIVE OF PAPRIKA, AND OLEORESIN TURMERIC), FIRE ROASTED ONIONS.

Calorie Breakdown

At 229 calories per 100 grams, CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT gets 18% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nestle Usa-Frozen Food Division, CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT

See how Nestle Usa-Frozen Food Division, CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT
Hi! Ask me anything about CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT, nutrition, recipes, health benefits, or meal ideas.