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GEORGE J. HOWE COMPANY, DARK CHOCOLATE PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks George J. Howe Company Branded
548 Calories
14.3g Protein
52.4g Carbs
31.0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 52.4g 19%
Dietary Fiber 7.1g 25%
Total Sugars 31.0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 52.4g 54%
Fat 31.0g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 12 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — MILK CHOCOLATE PEANUTS 571 14.3g 46.4g 35.7g Frito-Lay — DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g Frito-Lay — WHITE CHEDDAR POPCORN, WHITE CHEDDAR 571 14.3g 46.4g 35.7g Frito-Lay — BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING 429 7.1g 78.6g 7.1g Kraft Heinz — ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL 464 7.1g 71.4g 16.1g Nabisco Food — SUNFLOWER SEEDS 571 17.9g 25g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About GEORGE J. HOWE COMPANY, DARK CHOCOLATE PEANUTS

George J. Howe Company Dark Chocolate Peanuts are roasted peanuts enrobed in semi-sweet chocolate with a candy shell finish. Per 42g serving: 548 calories, 14.29g protein, 52.38g carbs, 30.95g fat, and 7.1g fiber. The chocolate coating uses gum arabic and confectioner's glaze for the shell. A good balance of protein and fiber for a candy-coated snack, similar to a premium M&M-style peanut candy.

Ingredients

SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), PEANUTS, GUM ARABIC, SUGAR, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM.

Dietary Information

GEORGE J. HOWE COMPANY, DARK CHOCOLATE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GEORGE J. HOWE COMPANY, DARK CHOCOLATE PEANUTS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, GEORGE J. HOWE COMPANY, DARK CHOCOLATE PEANUTS gets 10% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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