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Know what is on your plate.

Wegmans Food, GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
4.3g Protein
17.1g Carbs
1.8g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 18%
Carbs 17.1g 74%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 300mg 13%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0.7g 3%
Total Sugars 5g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 91 MG 2%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 17.1g of carbohydrates, and 1.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GENERAL TSO'S SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEAN, RICE, SALT], GARLIC PUREE, TOMATO PASTE, SHERRY COOKING WINE, DISTILLED VINEGAR*, GINGER PUREE, CORN STARCH, PLUM EXTRACT, APPLE CIDER VINEGAR, SESAME OIL [SESAME OIL, SOYBEAN OIL], SALT, RED PEPPER FLAKES, MUSHROOM EXTRACT [MALTODEXTRIN*, MUSHROOM EXTRACT, SALT], SHIITAKE EXTRACT [MALTODEXTRIN*, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}], GLUCONO DELTA LACTONE*, CARAMEL COLOR*, ANNATTO COLOR* [ANNATTO SEEDS {BIXA ORELLANA L.}], SEAWEED POWDER [SEAWEED POWDER, DEXTROSE, SALT], GARLIC POWDER, ONION POWDER, CARMINE PAPRIKA* [COCHINEAL {COCCUS CACTI L.}, DRIED FRUIT OF CAPSICUM ANNUUM L.]), BROCCOLI, NOODLES (WATER, WHEAT FLOUR, GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, B-CAROTENE*), CHICKEN MEAT (CHICKEN MEAT [CONTAINING UP TO A 15% SOLUTION OF WATER, SALT], CORN STARCH, WATER, SOYBEAN OIL, SALT, WHITE PEPPER, WHOLE EGG), CARROT, SCALLIONS.

Dietary Information

GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN

See how Wegmans Food, GENERAL TSO'S CHICKEN LO MEIN NOODLES, DARK MEAT CHICKEN, BROCCOLI, CARROTS AND SCALLIONS IN SPICY GENERAL TSO'S SAUCE, GENERAL TSO'S CHICKEN compares to other foods in terms of nutrition:

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