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GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF

Other Deli Meijer, Inc. Branded
168 Calories
8.2g Protein
29.1g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 588mg 26%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.2g 4%
Total Sugars 11.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.6mg 9%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 21%
Carbs 29.1g 73%
Fat 2.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 154 MG 3%
Sodium, Na 588 MG 26%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
REDUCED SODIUM WHITE MEAT WITH PEAS AND CARROTS CHICKEN PIE 154 5.7g 15.0g 7.9g ORGANIC CARROT CHIPS & GUACAMOLE 92 1.4g 9.2g 5.6g WILD CAUGHT LIGHT IN WATER TUNA 95 23.0g 0g 0.7g WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA 189 23.0g 0g 10.8g LOW SODIUM WILD CAUGHT ALBACORE WHITE IN WATER TUNA 108 23.0g 0g 2.0g ZESTY LEMON PEPPER PREMIUM IN SAUCE WHITE CHICKEN, LEMON; PEPPER 95 14.9g 2.7g 2.7g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF

GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 29.1g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED SPAGHETTI (WATER, SPAGHETTI [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GENERAL TSO'S SAUCE (HOISIN SAUCE [SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED 40], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], CANE SUGAR, WATER, MIRIN [SUGAR, WATER, ALCOHOL, SALT, RICE], RICE VINEGAR, CORN STARCH, CANOLA OIL, GINGER PUREE [GINGER, WATER], GARLIC, JALAPEO PEPPERS, NATURAL FLAVOR), COOKED SEASONED BEEF AND BINDER STRIPS (BEEF, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], WATER, CANE SUGAR, CONTAINS LESS THAN 2% OF: RICE STARCH, SALT, GARLIC POWDER, ONION POWDER, SUNFLOWER OIL, GROUND GINGER, BLACK PEPPER, NATURAL FLAVOR), BROCCOLI.

Dietary Information

GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF gets 20% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF

See how GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF compares to other foods in terms of nutrition:

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