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World Variety Produce, GEMSTONE POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About GEMSTONE POTATOES
Melissa's Gemstone Potatoes are a curated mix of small, colorful potato varieties, potentially including purple, red, white, and yellow creamers along with fingerling types like Russian Banana, Purple Peruvian, and Ruby Crescent. Each variety has its own flavor and texture nuances, from waxy gold creamers to earthier purple peruvians. All are naturally starchy with modest fiber and essentially no fat. Roasting at high heat lets the skins crisp and the interiors turn buttery, and their small size means no cutting required.
Ingredients
MAY CONTAIN SOME OR ALL OF THE FOLLOWING VARIETIES: PURPLE, RED, WHITE, OR YELLOW CREAMERS, IDAHO POTATOES (DUTCH YELLOW, RUBY GOLD, RUSSIAN BANANA, PURPLE PERUVIAN, FRENCH FINGERLING, OR RUBY CRESCENT POTATOES).
Dietary Information
GEMSTONE POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, GEMSTONE POTATOES gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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