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GELATO TIRAMISU

Ice Cream & Frozen Yogurt Tgis Flowers, Inc. Branded
210 Calories
4g Protein
24g Carbs
10g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 23g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 11%
Carbs 24g 63%
Fat 10g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 45 MG 2%

About GELATO TIRAMISU

GELATO TIRAMISU is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 24g of carbohydrates, and 10g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, MASCARPONE SOFT CHEESE (CREAM, CITRICACID), GLUCOSE SYRUP, COCONUT OIL, EGG YOLK, DEXTROSE, COCOA (COCOA POWDER, DEXTROSE, SUGAR, CORN STARCH), MARSALA WINE, FLAVOR, CHICORY EXTRACT (INULIN), RICE FLOUR, CITRUS FIBER, GUAR GUM, CAROB GUM.

Calorie Breakdown

At 210 calories per 100 grams, GELATO TIRAMISU gets 8% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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