GELATO TIRAMISU vs PISTACHIO ALMOND LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PISTACHIO ALMOND LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
GELATO TIRAMISU: 3
vs
PISTACHIO ALMOND LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | GELATO TIRAMISU | PISTACHIO ALMOND LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 210 cal | 190 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 24 g | 27.0 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO TIRAMISU | PISTACHIO ALMOND LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO TIRAMISU | PISTACHIO ALMOND LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 45 MG | 71 MG |