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Know what is on your plate.

Friendly Ice Cream, PISTACHIO ALMOND LIGHT ICE CREAM, PISTACHIO ALMOND

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
4.8g Protein
27.0g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 12%
Carbs 27.0g 69%
Fat 7.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 71mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 17.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

About PISTACHIO ALMOND LIGHT ICE CREAM, PISTACHIO ALMOND

Friendly's Pistachio Almond Light Ice Cream is a reduced-fat ice cream made from milk, skim milk, corn syrup, sugar, cream, roasted almonds, and whey protein concentrate, with multiple stabilizers including guar gum, xanthan gum, locust bean gum, and carrageenan. Per 100g it has 190 calories, 4.76g protein, 26.98g carbs, and 7.14g fat. The pistachio flavor is achieved through natural flavor, and the light version reduces fat compared to the standard formulation while maintaining a creamy texture.

Ingredients

LIGHT PISTACHIO ALMOND ICE CREAM INGREDIENTS: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, NATURAL FLAVOR, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, ANNATTO AND TURMERIC EXTRACT (COLOR), BLUE 1.

Calorie Breakdown

At 190 calories per 100 grams, PISTACHIO ALMOND LIGHT ICE CREAM, PISTACHIO ALMOND gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Friendly Ice Cream, PISTACHIO ALMOND LIGHT ICE CREAM, PISTACHIO ALMOND

See how Friendly Ice Cream, PISTACHIO ALMOND LIGHT ICE CREAM, PISTACHIO ALMOND compares to other foods in terms of nutrition:

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