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Know what is on your plate.

Perry's Ice Cream, PREMIUM ICE CREAM, DARK CHOCOLATE

Ice Cream & Frozen Yogurt Perry's Ice Cream Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4.6g Protein
26.2g Carbs
9.2g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 12%
Carbs 26.2g 65%
Fat 9.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 138mg 6%
Total Carbohydrate 26.2g 10%
Dietary Fiber 1.5g 5%
Total Sugars 23.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 138 MG 6%

About PREMIUM ICE CREAM, DARK CHOCOLATE

Perry's Ice Cream Premium Ice Cream Dark Chocolate from Perry's Ice Cream Company delivers 200 calories per 65g serving with 4.6g protein, 1.5g fiber, and 9.2g fat. Milk, alkalized cocoa, and chocolate liquor create a rich dark chocolate ice cream with a modest fiber contribution.

Ingredients

MILK, LIQUID SUGAR, CREAM, CHOCOLATE FLAVORED BASE [WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), TAPIOCA SYRUP, SALT], SKIM MILK, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, VANILLA EXTRACT.

Calorie Breakdown

At 200 calories per 100 grams, PREMIUM ICE CREAM, DARK CHOCOLATE gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perry's Ice Cream, PREMIUM ICE CREAM, DARK CHOCOLATE

See how Perry's Ice Cream, PREMIUM ICE CREAM, DARK CHOCOLATE compares to other foods in terms of nutrition:

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