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Know what is on your plate.

Turkey Hill, GELATO SWIRLS, MINT COOKIE CRUNCH

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
5.1g Protein
32.1g Carbs
12.8g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 10%
Carbs 32.1g 64%
Fat 12.8g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 122mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.3g 5%
Total Sugars 23.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 122 MG 5%

About GELATO SWIRLS, MINT COOKIE CRUNCH

Turkey Hill Mint Cookie Crunch Gelato Swirls deliver 256 calories per 78g serving, with 5.13g of protein, 32.05g of carbs, 12.82g of fat, and 1.3g of fiber. Real milk and cream form the gelato base, while chocolate cookie swirls and mint oil create a refreshing, crunch-filled frozen dessert.

Ingredients

MILK, SUGAR, CREAM, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, NONFAT MILK, CHOCOLATE CRUNCHIES (SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OILS, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, COCOA, CORN SYRUP, SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL FLAVOR), OIL OF PEPPERMINT, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, YELLOW 5, BLUE 1.

Calorie Breakdown

At 256 calories per 100 grams, GELATO SWIRLS, MINT COOKIE CRUNCH gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Turkey Hill, GELATO SWIRLS, MINT COOKIE CRUNCH

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