Pepsi — GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 15.9 MG | 99% | |
| Pantothenic acid | 5.7 MG | 114% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Vitamin B-12 | 5.0 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 528 MG | 41% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 82 MG | 20% | |
| Potassium, K | 718 MG | 15% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (41% DV).
- Good source of Magnesium, Mg (20% DV).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz
Quaker's Gatorade Energy Bar in Peanut Butter leads with whole grain rolled oats and whey protein crisps, which gives it more substance than most candy-adjacent bars. That said, corn syrup, dextrose, and sugar appear in quick succession, so the sweetener load is real. Protein content is decent for a bar this size, and there is some fiber from the oats, but this sits closer to the performance-snack end of the spectrum than to clean eating. It works well as a quick pre-workout or between-meal bridge.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, RICE EXTRACT, MONOGLYCERIDES), SUGAR, DEXTROSE, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT FLAVORED CHIPS (SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OIL), PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, DRY WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, VANILLIN), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT, PEANUT OIL), GLYCERIN, LIQUID INVERT SUGAR, POTASSIUM GLUCONATE, SORBITOL, SUNFLOWER OIL WITH NATURAL TOCOPHEROL ADDED TO PRESERVE FRESHNESS, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, TRICALCIUM PHOSPHATE, WATER, MILK PROTEIN ISOLATE, SALT, NATURAL FLAVOR, MAGNESIUM PHOSPHATE, SOY LECITHIN, MIXED TOCOPHEROLS, ASCORBIC ACID, MALTODEXTRIN, MODIFIED CORN STARCH, VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CORN STARCH, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
Notable micronutrients in GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz include Vitamin B-12 (208% DV) , Pantothenic acid (114% DV) , Niacin (99% DV) , Thiamin (83% DV) , and Vitamin B-6 (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz gets 18% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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