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Know what is on your plate.

Gluten Free Bake Shop, GARLIC TEXAS TOAST, GARLIC

Frozen Bread & Dough Gluten Free Bake Shop Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

273 Calories
3.6g Protein
38.2g Carbs
10.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 7%
Carbs 38.2g 72%
Fat 10.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 455mg 20%
Total Carbohydrate 38.2g 14%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 91 MG 2%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GARLIC TEXAS TOAST, GARLIC

GARLIC TEXAS TOAST, GARLIC is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 38.2g of carbohydrates, and 10.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, CORN STARCH, CHICKPEA FLOUR, FLAXSEED MEAL), EGGS, PALM OIL, HONEY, CANOLA OIL, BROWN SUGAR, NATURAL FLAVOR, XANTHAN GUM, SALT, GARLIC, DRY YEAST, APPLE CIDER VINEGAR, PARSLEY.

Dietary Information

Notable micronutrients in GARLIC TEXAS TOAST, GARLIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, GARLIC TEXAS TOAST, GARLIC gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gluten Free Bake Shop, GARLIC TEXAS TOAST, GARLIC

See how Gluten Free Bake Shop, GARLIC TEXAS TOAST, GARLIC compares to other foods in terms of nutrition:

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