Best Rio, VEGETARIAN PIZZA CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About VEGETARIAN PIZZA CRUST
Liberated Specialty Foods Vegetarian Pizza Crust is built on almond flour and eggs, seasoned with garlic, oregano, and basil. Per 86g: 535 calories, 26.7g protein, 11.6g fiber, 40.7g fat, a high-fat low-carb base suited to grain-free diets.
Ingredients
ALMOND FLOUR (BLANCHED), ORGANIC EGG, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, THYME, OREGANO, BASIL
Dietary Information
VEGETARIAN PIZZA CRUST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETARIAN PIZZA CRUST include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, VEGETARIAN PIZZA CRUST gets 20% of its calories from protein, 11% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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