Know what is on your plate.
Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY
Garden Lites carrot berry muffins made with fresh carrots, egg whites, a gluten-free flour blend, blueberries, cranberries, and cinnamon. Per 57g muffin: 211 calories, 5g protein, 42g carbs, 4g fat, and 5g fiber. A gluten-free frozen baked good with real vegetables and fruit; the fiber content is notable for a packaged muffin.
Ingredients
CARROT, EGG WHITES, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, SUGAR, BROWN SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, RICE FLOUR, SUGAR, SUNFLOWER OIL), SOLUBLE CORN FIBER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, VANILLA EXTRACT.
Dietary Information
MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY gets 10% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY
See how Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY compares to other foods in terms of nutrition:
- Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY vs MARSH, TEXAS TOAST, THREE CHEESE, THREE CHEESE
- Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY vs Lamb Weston, ITALIAN ROASTED GARLIC CLOVES
- Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY vs Lamb Weston, ALEXIA, ITALIAN 3 CHEESE SOURDOUGH
- Classic Cooking, MUFFINS MADE WITH FRESH CARROTS, CARROT BERRY vs Lamb Weston, ARTISAN SOURDOUGH, JALAPENO CHEESE
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.