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GARLIC SESAME CHICKEN

Frozen Dinners & Entrees Ajinomoto Foods North America, Inc. Branded
118 Calories
4.7g Protein
18.8g Carbs
3.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 326mg 14%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.5g 5%
Total Sugars 2.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 18%
Carbs 18.8g 70%
Fat 3.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 326 MG 14%

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CHICKEN FLORENTINE & FARFALLE WITH GRILLED WHITE MEAT CHICKEN AND FARM-GROWN SPINACH IN A RICH WHITE WINE AND PARMESAN SAUCE, CHICKEN FLORENTINE & FARFALLE 133 6.6g 17.1g 3.8g ITALIAN SAUSAGE & RIGATONI WITH BELL PEPPERS IN A SPICY TOMATO SAUCE, ITALIAN SAUSAGE & RIGATONI 154 6.3g 15.4g 7.9g SHRIMP SCAMPI & LINGUINE BELL PEPPERS IN A CREAMY GARLIC SAUCE, SHRIMP SCAMPI & LINGUINE 124 5.1g 14.9g 5.1g CHICKEN PARMIGIANA & PENNE BREADED WHITE MEAT CHICKEN WITH PENNE, JUICY TOMATOES AND MOZZARELLA IN A SAVORY TOMATO SAUCE, CHICKEN PARMIGIANA & PENNE 135 6.5g 15.8g 5.1g FOUR CHEESE RAVIOLI STUFFED WITH RICOTTA, ROMANO, PARMESAN, AND MOZZARELLA CHEESE IN A MARINARA SAUCE PASTA SIDES, FOUR CHEESE RAVIOLI 168 6.0g 19.0g 7.3g CHICKEN POT PIE, CHICKEN 200 4.7g 17.7g 12.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About GARLIC SESAME CHICKEN

GARLIC SESAME CHICKEN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 3.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHITE RICE: (WATER, RICE), VEGETABLES: BABY CORN, WATER CHESTNUT, GREEN BEAN., SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, SUGAR, HOISIN SAUCE [SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT), PLUM PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], SESAME SEEDS, SOYBEAN OIL, FLAVORINGS, CHICKEN BROTH, MODIFIED CORN STARCH, FLAVOR (SUNFLOWER OIL, CANOLA OIL, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), CANOLA OIL, LACTIC ACID, XANTHAN GUM., GRILLED SEASONED DARK MEAT CHICKEN STRIPS: CHICKEN DARK MEAT, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ORANGE JUICE CONCENTRATE, POTATO STARCH, TOMATO PASTE, SUGAR, FLAVORINGS, SALT, SPICES.

Calorie Breakdown

At 118 calories per 100 grams, GARLIC SESAME CHICKEN gets 16% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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