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GARLIC RAW SAUERKRAUT, GARLIC

Pickles, Olives, Peppers & Relishes Bader Publishing Branded
17 Calories
3.3g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Sodium, Na 600 MG 26%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
WHOLE DILL PICKLES 0 0g 3.6g 0g BABY CUCUMBER PICKLES 18 0g 3.6g 0g REAL SICILIAN OLIVES 136 1g 1.2g 14g SPANISH QUEEN OLIVES WITH PITS 154 0g 7.7g 15.4g KOSHER DILL SPEARS 0 0g 3.6g 0g HAMBURGER DILL CHIPS 0 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About GARLIC RAW SAUERKRAUT, GARLIC

GARLIC RAW SAUERKRAUT, GARLIC is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN CABBAGE*, GARLIC*, CELTIC SEA SALT.

Dietary Information

GARLIC RAW SAUERKRAUT, GARLIC is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC RAW SAUERKRAUT, GARLIC include Vitamin C, total ascorbic acid (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, GARLIC RAW SAUERKRAUT, GARLIC gets 78% of its calories from protein, 157% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC RAW SAUERKRAUT, GARLIC

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