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Barberi — GARLIC PLANTAINS CHIPS, GARLIC

Chips, Pretzels & Snacks Barberi International Inc. Branded
541 Calories
2.4g Protein
63.5g Carbs
31.8g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 63.5g 23%
Dietary Fiber 10.6g 38%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 598mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 2%
Carbs 63.5g 65%
Fat 31.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 6 MG 33%
Potassium, K 598 MG 13%
Sodium, Na 41 MG 2%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHIFLES, PLANTAIN CHIPS 500 0g 66.7g 26.7g Rocky Mountain — FREE RANGE SNACK CO, VEGGIE CRISPS WITH A HINT OF SEA SALT 450 2.5g 80g 20g Vaasamills — MULTIGRAIN THIN CRISPBREAD 308 15.4g 76.9g 3.9g Wise — LIGHTLY SALTED POTATO CHIPS, LIGHTLY SALTED 536 7.1g 50g 35.7g CAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONION 500 7.1g 57.1g 28.6g Hain Celestial — TERRA, SWEET POTATO HARVEST 536 3.6g 53.6g 32.1g

Nutrition Highlights

  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About GARLIC PLANTAINS CHIPS, GARLIC

GARLIC PLANTAINS CHIPS, GARLIC is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 63.5g of carbohydrates, and 31.8g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAIN, (PALM OIL), DRIED GARLIC, SEA SALT, NATURAL SPICES, CITRIC ACID E330 AS A FLAVOUR ENHANCER

Dietary Information

GARLIC PLANTAINS CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC PLANTAINS CHIPS, GARLIC include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, GARLIC PLANTAINS CHIPS, GARLIC gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Barberi — GARLIC PLANTAINS CHIPS, GARLIC

See how Barberi — GARLIC PLANTAINS CHIPS, GARLIC compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

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