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GARLIC PLANTAINS CHIPS, GARLIC

Chips, Pretzels & Snacks Barberi International Inc. Branded
541 Calories
2.4g Protein
63.5g Carbs
31.8g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 63.5g 23%
Dietary Fiber 10.6g 38%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 598mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 2%
Carbs 63.5g 65%
Fat 31.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 6 MG 33%
Potassium, K 598 MG 13%
Sodium, Na 41 MG 2%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
VEGAN BUFFALO RANCH SWEET POTATO PUFFS, VEGAN BUFFALO RANCH 500 10.7g 57.1g 28.6g VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION 500 14.3g 57.1g 25g NACHO GRAIN FREE TORTILLA CHIPS, NACHO 536 7.1g 64.3g 0g MACARONI & CHEESE PRETZEL PIECES, MACARONI & CHEESE 500 10g 56.7g 26.7g BUFFALO WING & BLUE CHEESE FLAVORED PRETZEL, BUFFALO WING & BLUE CHEESE 467 6.7g 63.3g 23.3g SEA SALT NO GRAIN TORTILLA CHIPS, SEA SALT 512 2.3g 72.1g 25.6g

Nutrition Highlights

  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About GARLIC PLANTAINS CHIPS, GARLIC

GARLIC PLANTAINS CHIPS, GARLIC is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 63.5g of carbohydrates, and 31.8g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAIN, (PALM OIL), DRIED GARLIC, SEA SALT, NATURAL SPICES, CITRIC ACID E330 AS A FLAVOUR ENHANCER

Dietary Information

GARLIC PLANTAINS CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC PLANTAINS CHIPS, GARLIC include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, GARLIC PLANTAINS CHIPS, GARLIC gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC PLANTAINS CHIPS, GARLIC

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