Vaasamills, MULTIGRAIN THIN CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (15.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About MULTIGRAIN THIN CRISPBREAD
Finn Crisp Multigrain Thin Crispbread is a Finnish-style crispbread made from whole grain rye, wheat, oat, and barley flours with millet, salt, and yeast. Per 100g it delivers 308 calories, 15.4g protein, 76.9g carbs, 3.9g fat, and a notable 15.4g fiber. The high fiber and whole grain content make it a dense, nutritious cracker suitable for open-faced sandwiches or as a light snack with spreads.
Ingredients
WHOLE GRAIN RYE FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WATER, MILLET, SALT, AND YEAST.
Dietary Information
MULTIGRAIN THIN CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN THIN CRISPBREAD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, MULTIGRAIN THIN CRISPBREAD gets 20% of its calories from protein, 100% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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