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Good Health Natural Products — WHITE CHEDDAR FLAVORED ABC BITES POTATO BASED SNACK, WHITE CHEDDAR

Chips, Pretzels & Snacks Good Health Natural Products Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,071mg 47%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.7mg 4%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 714 MG 15%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (47% DV).

About WHITE CHEDDAR FLAVORED ABC BITES POTATO BASED SNACK, WHITE CHEDDAR

Good Health's White Cheddar ABC Bites are potato-based snack puffs shaped for fun but built for snacking. Dehydrated potato and rice flour form the base, with real cheddar cheese, whey, and butter lending genuine dairy flavor. They carry a fairly high calorie density, as most baked snack puffs do, but the use of sunflower and safflower oil and real cheese ingredients gives them a slight edge over many similar options.

Ingredients

DEHYDRATED POTATO, POTATO STARCH, RICE FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES), SALT, WHEY, BUTTER (CREAM, SALT), NONFAT DRY MILK, POTASSIUM CITRATE, POTASSIUM CHLORIDE, TURMERIC (FOR COLOR), LACTIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC CULTURES.

Dietary Information

Notable micronutrients in WHITE CHEDDAR FLAVORED ABC BITES POTATO BASED SNACK, WHITE CHEDDAR include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHITE CHEDDAR FLAVORED ABC BITES POTATO BASED SNACK, WHITE CHEDDAR gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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