GARLIC PEPPER SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 3,910 MG | 170% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (9g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (170% of Daily Value per 100g).
About GARLIC PEPPER SEASONING
GARLIC PEPPER SEASONING is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 69g of carbohydrates, and 2g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ONION, GARLIC, DEXTROSE, SALT, SUGAR & SPICE EXTRACTIVES.
Dietary Information
GARLIC PEPPER SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC PEPPER SEASONING include Sodium, Na (170% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, GARLIC PEPPER SEASONING gets 10% of its calories from protein, 96% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GARLIC PEPPER SEASONING
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