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Ahold — GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
18 Calories
2.4g Protein
7.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS

GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ASPARAGUS, CREMINI MUSHROOMS, GARLIC PEPPER SPICE (GARLIC, SPICES, SEA SALT, PAPRIKA, RED PEPPER, SILICON DIOXIDE [ANTI-CAKING AGENT], ETHOXYQUIN [ANTI-OXIDANT AGENT]).

Dietary Information

GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS gets 52% of its calories from protein, 157% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS

See how Ahold — GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS SEASONED VEGETABLES, GARLIC PEPPER ASPARAGUS & CREMINI MUSHROOMS compares to other foods in terms of nutrition:

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