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FRESH FROZEN CHOPPED PARSLEY

Pre-Packaged Fruit & Vegetables Cachere Distributing Inc. Branded
143 Calories
0g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 28.6g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 102.9 MG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.3 MG 57%
Sodium, Na 400 MG 17%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
APPLES & CARAMEL DIP, APPLES & CARAMEL 99 0.7g 23.9g 0g SUGARBEE APPLE SLICES 57 0g 12.9g 0g BROCCOLI & CARROTS 41 2.4g 7.1g 0g SESAME ASIAN WITH KALE CHOPPED KIT, SESAME ASIAN 140 3g 12g 10g SHREDDED ICEBERG LETTUCE 12 1.2g 3.5g 0g ITALIAN BLEND 18 1.2g 3.5g 0g

Nutrition Highlights

  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (114% of Daily Value per 100g).

About FRESH FROZEN CHOPPED PARSLEY

FRESH FROZEN CHOPPED PARSLEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PARSLEY, WATER, SOYBEAN OIL, TAPIOCA STARCH, SEA SALT, LEMON JUICE CONCENTRATE.

Dietary Information

FRESH FROZEN CHOPPED PARSLEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FROZEN CHOPPED PARSLEY include Vitamin C, total ascorbic acid (114% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FRESH FROZEN CHOPPED PARSLEY gets 0% of its calories from protein, 0% from carbohydrates, and 180% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH FROZEN CHOPPED PARSLEY

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