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GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN

Chips, Pretzels & Snacks Glencourt Inc. Branded
357 Calories
7.1g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 87%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 107 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 53.6g 32.1g FLAVORED POTATO CHIPS 536 7.1g 53.6g 32.1g POTATO CHIPS 536 7.1g 53.6g 32.1g POTATO CHIPS 571 7.1g 53.6g 35.7g POTATO CHIPS 536 7.1g 57.1g 32.1g TORTILLA CHIPS 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).
  • Good source of Sodium, Na (33% DV).

About GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN

GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, MALT TAPIOCA BLEND [TAPIOCA SYRUP, MALT EXTRACT]), GARLIC PARMESAN SEASONING (PARMESAN CHEESE [MILK, SALT, CULTURES AND ENZYMES], DISODIUM PHOSPHATE, DEHYDRATED GARLIC, SALT, MALTODEXTRIN, SPICES, CANOLA OIL).

Dietary Information

Notable micronutrients in GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN include Iron, Fe (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN

See how GARLIC PARMESAN PRETZEL THINS, GARLIC PARMESAN compares to other foods in terms of nutrition:

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