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Pinnacle — GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN

Frozen Appetizers & Hors D'oeuvres Pinnacle Foods Group LLC Branded
190 Calories
4.0g Protein
20.6g Carbs
10.3g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 484mg 21%
Total Carbohydrate 20.6g 8%
Dietary Fiber 6.3g 23%
Total Sugars 3.2g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.5mg 3%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 11%
Carbs 20.6g 59%
Fat 10.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 175 MG 4%
Sodium, Na 484 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Foster Poultry Farms — GLAZED WINGS, HONEY BBQ 202 14.3g 7.1g 13.1g SEVERINO HOMEMADE PASTA, AUTHENTIC PIEROGI, POTATO & CHEDDAR, POTATO & CHEDDAR 232 7.1g 41.4g 3.5g Grecian Delight — APPLE & CINNAMON PHYLLO SWIRLS 211 5.3g 42.1g 2.6g M & P Plastics — CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN 500 14.3g 17.9g 39.3g HIP CHICKEN FARMS, CHIKEN FINGERS 271 23.5g 10.6g 14.1g Foster Poultry Farms — HONEY CRUNCHY MINI CORN DOGS, HONEY CRUNCHY 289 9.2g 25g 17.1g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN

GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 20.6g of carbohydrates, and 10.3g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CAULIFLOWER, GARLIC PARMESAN SAUCE (WATER, CHEESE POWDER [MILK, SALT, CHEESE CULTURES, ENZYMES], MILK, SUNFLOWER OIL, VINEGAR, GRATED PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CANOLA OIL, GRANULATED GARLIC, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, SPICES, SUGAR, GLUCOSE SYRUP, PAPRIKA PIECES, CITRIC ACID, CASEIN, NATURAL FLAVORS, CANOLA LECITHIN, GARLIC EXTRACT), WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CONTAINS LESS THAN 2% OF: RICE FLOUR, WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).

Dietary Information

GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN gets 8% of its calories from protein, 43% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN

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