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Grecian Delight, APPLE & CINNAMON PHYLLO SWIRLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About APPLE & CINNAMON PHYLLO SWIRLS
Maria's Apple and Cinnamon Phyllo Swirls from Grecian Delight Inc. feature a flaky sunflower oil and modified palm oil phyllo pastry wrapped around a cinnamon-spiced apple filling thickened with corn starch. Each 57g serving delivers 211 calories, 5.26g of protein, 42.11g of carbs, 2.63g of fat, and 1.8g of fiber, a light and sweet apple phyllo pastry with a traditional Greek-inspired format.
Ingredients
PASTRY: UNBLEACHED WHEAT FLOUR, FILTERED WATER, SUNFLOWER OIL, MODIFIED PALM OIL, SUGAR, SEA SALT, YEAST, WHEAT STARCH. FILLING: APPLES (ASCORBIC ACID), SUGAR, WATER, CORN STARCH, SODIUM CITRATE, ASCORBIC ACID, CINNAMON, GELLAN GUM.
Dietary Information
APPLE & CINNAMON PHYLLO SWIRLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, APPLE & CINNAMON PHYLLO SWIRLS gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Grecian Delight, APPLE & CINNAMON PHYLLO SWIRLS
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