Know what is on your plate.
M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
About CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN
Cheese Louise Jo's Original Cheddar Pecan Wafers are baked from sharp cheddar cheese, unbleached wheat flour, butter, pecans, and cayenne pepper, providing 14.3 g of protein, 3.6 g of fiber, and 500 calories per 28 g serving. With 39.3 g fat and 17.9 g carbs, these cheese-and-nut wafers are a calorie-dense, protein-containing savory frozen appetizer.
Ingredients
SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES AND ANNATTO), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, RION, THIAMIN, MONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, (SWEET CREAM, SALT), PECANS, CAYENNE PEPPER
Dietary Information
Notable micronutrients in CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN gets 11% of its calories from protein, 14% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN
See how M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN compares to other foods in terms of nutrition:
- M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN vs Wegmans Food, SEAFOOD DUO MINI CRAB CAKES UNCURED BACON WRAPPED SCALLOPS
- M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN vs Hy-Vee, BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON, BACON & CHEDDAR
- M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN vs TRIBALÍ, CHICKEN & APPLE MINI SLIDERS PATTIES, CHICKEN & APPLE
- M & P Plastics, CHEESE LOUISE!, JO'S ORIGINAL WAFERS, CHEDDAR PEACN, CHEDDAR PEACN vs Kroger, FLORENTINE + CHEESE & BACON MINI QUICHE DUO, FLORENTINE + CHEESE & BACON
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.