Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH

Nutrition Highlights

• Good source of protein with 10.3g per 100g.
• High in dietary fiber (6.4g per 100g), supporting digestive health.
• Good source of Sodium, Na (38% DV).

About BREADED CHEESE SNACKS, COOL RANCH

Doritos Cool Ranch Breaded Cheese Snack from Frito-Lay is a Monterey Jack and cream cheese-filled breaded appetizer with a complex multi-dairy seasoning including blue cheese, cheddar, and buttermilk, delivering 346 calories, 10.26g protein, and 20.51g fat per 78g serving. The 6.4g of fiber in this breaded frozen cheese snack is notably high.

Ingredients

MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, YELLOW CORN MEAL, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, LOCUST BEAN GUM), YELLOW CORN FLOUR, MODIFIED CORN STARCH, LESS THAN 2% OF THE FOLLOWING: SEMI-SOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN GERM, CREAM, BUTTERMILK, CULTURED BUTTERMILK, WHEY, TOMATO POWDER, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CORN STARCH, POTATO STARCH, MODIFIED POTATO STARCH, RICE FLOUR, DEXTRIN, CORN SYRUP, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, GARLIC POWDER, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, REDUCED LACTOSE WHEY, WHOLE MILK, LACTIC ACID, CITRIC ACID, CANOLA OIL, SPICES, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL COLOR (RED 40, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1), PALM OIL, MEDIUM CHAIN TRIGLYCERIDES, SWEET CREAM BUTTERMILK, BUTTER (CREAM, SALT), SUGAR, YEAST, YEAST EXTRACT, SODIUM BENZOATE (PRESERVATIVE), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE. BAKING SODA), XANTHAN GUM, MODIFIED CELLULOSE, CELLULOSE GUM, AND EGGS.

Dietary Information

BREADED CHEESE SNACKS, COOL RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREADED CHEESE SNACKS, COOL RANCH include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, BREADED CHEESE SNACKS, COOL RANCH gets 12% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH

See how Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH compares to other foods in terms of nutrition:

• Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH vs Topco Associates, CLASSIC FULLY COOKED CORN DOGS BATTER WRAPPED FRANKS ON A STICK MADE WITH CHICKEN, PORK ADDED, CLASSIC
• Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH vs Topco Associates, CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS
• Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH vs Topco Associates, VEGETABLE EGG ROLLS SAVORY CABBAGE, CARROTS, WATER CHESTNUTS, ONION, CELERY AND BROWN RICE IN A CRISPY, GOLDEN BROWN FRIED WHEAT WRAP WITH SWEET AND SOUR SAUCE, VEGETABLE EGG ROLLS
• Frito-Lay, BREADED CHEESE SNACKS, COOL RANCH vs Topco Associates, SOFT PRETZELS, SOFT

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.