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POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN

Frozen Appetizers & Hors D'oeuvres Little Farm Frozen Foods Inc Branded
247 Calories
2.7g Protein
21.3g Carbs
14.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 433mg 19%
Total Carbohydrate 21.3g 8%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 1,333mg 103%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 7%
Carbs 21.3g 55%
Fat 14.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,333 MG 103%
Iron, Fe 0.5 MG 3%
Sodium, Na 433 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
END-CUT PORK CHOPS 179 17.9g 0g 11.6g MINI POTATO SKINS 220 9.9g 13.2g 14.3g BEEF FRANKS 307 12g 1.3g 28g MINI POTATO SKINS FULLY LOADED 187 6.6g 15.4g 11.0g POTATO SKINS STUFFED WITH BACON & CHEDDAR CHEESE 212 6.1g 16.7g 13.6g COOKED SHRIMP RING WITH COCKTAIL SAUCE 115 19.7g 4.9g 1.4g

Nutrition Highlights

  • Rich source of Calcium, Ca (103% of Daily Value per 100g).

About POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN

POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 21.3g of carbohydrates, and 14.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CORN, BREADING (BLEACHED WHEAT FLOUR, SALT, WHEY, DEXTROSE, SOYBEAN OIL, YEAST, SUGAR, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, SKIM MILK, SPICES, EGG), ASADERO CHEESE (PASTEURIZED MILK, ACETIC ACID, SALT, SODIUM CITRATE, CALCIUM CHLORIDE, RENNET), VEGETABLE OIL (SOY AND PALMOLEIN), POBLANO PEPPERS, TAPIOCA STARCH, SEASONING (IODIZED SALT, GLUCOSE, LACTOSE, SUGAR, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION, WHEAT FLOUR, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, YEAST), SODIUM CITRATE.

Dietary Information

Notable micronutrients in POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN include Calcium, Ca (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN gets 4% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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