POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN STRIPS wins in 6 out of 11 nutrient categories
POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN: 4
vs
CRISPY CHICKEN STRIPS: 6
(1 ties)
Overview
| Nutrient | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 247 cal | 202 cal | |
| Protein | 2.7 g | 14.3 g | |
| Carbs | 21.3 g | 17.9 g | |
| Fat | 14.7 g | 8.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.4 MG |
Minerals
| Mineral | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 433 MG | 738 MG |