BREADED CHEESE SNACKS vs POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN wins in 6 out of 10 nutrient categories
BREADED CHEESE SNACKS: 3
vs
POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN: 6
(1 ties)
Overview
| Nutrient | BREADED CHEESE SNACKS | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Calories | 346 cal | 247 cal | |
| Protein | 10.3 g | 2.7 g | |
| Carbs | 29.5 g | 21.3 g | |
| Fat | 20.5 g | 14.7 g | |
| Fiber | 6.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHEESE SNACKS | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BREADED CHEESE SNACKS | POBLANO PEPPER MEDALLIONS WITH CHEESE AND CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 1,333 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 885 MG | 433 MG |