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GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE

Dips & Salsa Publix Super Markets, Inc. Branded
76 Calories
9.1g Protein
9.1g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 455mg 20%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 9.1g 18%
Vitamin D 24mcg 120%
Calcium 121mg 9%
Iron 0.3mg 2%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 46%
Carbs 9.1g 46%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 182 MG 4%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Sodium, Na (20% DV).

About GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE

GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.1g of protein, 9.1g of carbohydrates, and 1.5g of fat. This food belongs to the Dips & Salsa category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), GARLIC ONION CHIVE SEASONING (DEHYDRATED ONION, SALT, SUGAR, DEHYDRATED GARLIC, BROWN SUGAR, YEAST EXTRACT, NATURAL FLAVORS, XANTHAN GUM, DEHYDRATED CHIVES, SPICE).

Dietary Information

GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 76 calories per 100 grams, GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE gets 48% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE

See how GARLIC ONION CHIVE GREEK YOGURT DIP, GARLIC ONION CHIVE compares to other foods in terms of nutrition:

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