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GARLIC NAAN, GARLIC

Breads & Buns Toufayan Bakery Inc Branded
270 Calories
7.9g Protein
49.2g Carbs
4.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 49.2g 18%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.2mg 18%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 13%
Carbs 49.2g 81%
Fat 4.0g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.2 MG 20%
Folate, total 176 UG 44%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 92 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET HAWAIIAN DINNER ROLLS 258 9.7g 54.8g 1.6g BUNS 250 7.7g 46.2g 3.9g SEEDED SANDWICH BUNS, SEEDED 243 9.5g 40.5g 4.7g HEARTY WHITE HOT DOG BUNS 260 10g 50g 3g 100% WHOLE WHEAT HAMBURGER BUNS 230 9.5g 43.2g 4.1g CIABATTA DINNER ROLLS 263 8.8g 54.4g 0.9g

Nutrition Highlights

  • Good source of Niacin (20% DV).
  • Good source of Folate, total (44% DV).

About GARLIC NAAN, GARLIC

GARLIC NAAN, GARLIC is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 49.2g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARLIC, YEAST, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF CILANTRO, NATURAL FLAVORS, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES), GUAR GUM, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES

Dietary Information

Notable micronutrients in GARLIC NAAN, GARLIC include Folate, total (44% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, GARLIC NAAN, GARLIC gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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