100% WHOLE WHEAT BREAD
250
Calories
10g
Protein
47.5g
Carbs
3.8g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 325mg
14%
Total Carbohydrate 47.5g
17%
Dietary Fiber 5g
18%
Total Sugars 5g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2.5mg
14%
Potassium 225mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
47.5g
78%
Fat
3.8g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 250 calories per 100g serving. It provides 10g of protein, 47.5g of carbohydrates, and 3.8g of fat. It also contains 5g of dietary fiber.
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