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GARLIC MINT CHEESE, GARLIC MINT CHEESE

Cheese Quisling Media Branded
109 Calories
6.3g Protein
15.6g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0g 0%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 27%
Carbs 15.6g 67%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 344 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g SWISS FANCY CUT CHEESE, SWISS 393 28.6g 0g 32.1g RED LEICESTER WITH CHILLIES & CRUSHED PEPPER 400 23.3g 3.3g 33.3g TRIPLE PEPPER CHEESE BLEND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS & MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS, TRIPLE PEPPER CHEESE BLEND 393 25g 0g 32.1g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About GARLIC MINT CHEESE, GARLIC MINT CHEESE

GARLIC MINT CHEESE, GARLIC MINT CHEESE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 15.6g of carbohydrates, and 1.6g of fat. This food belongs to the Cheese category.

Ingredients

LOW-FAT YOGURT, WHEY, GARLIC, MINT, SALT AND SPICES. (VEGETARIAN).

Dietary Information

GARLIC MINT CHEESE, GARLIC MINT CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, GARLIC MINT CHEESE, GARLIC MINT CHEESE gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC MINT CHEESE, GARLIC MINT CHEESE

See how GARLIC MINT CHEESE, GARLIC MINT CHEESE compares to other foods in terms of nutrition:

More in Cheese

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