Kroger, GARLIC HUMMUS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About GARLIC HUMMUS, GARLIC
Simple Truth Garlic Hummus is an organic chickpea dip from The Kroger Co.'s Simple Truth sub-brand. Hummus is a Middle Eastern condiment and dip with roots in Levantine cuisine, made primarily from cooked chickpeas blended with tahini, lemon juice or citric acid, garlic, and olive oil.
This product contains organic chickpeas (chickpeas, water), organic canola oil, organic sesame tahini, organic garlic, sea salt, and citric acid. All plant-based components are USDA organic certified. Organic canola oil provides additional fat beyond the tahini, which is common in commercial hummus formulations that aim for a smoother consistency at lower cost than sesame oil alone. Organic sesame tahini — ground sesame seeds — is both a flavor and fat contributor. Organic garlic provides the savory note. Citric acid replaces or supplements the lemon juice typically used in fresh hummus for acidulation and shelf stability.
Allergens include sesame (sesame tahini is a sesame product, and sesame became a major allergen in the U.S. under the FASTER Act 2023, requiring explicit declaration). Per 100 grams, this hummus provides 250 calories, 3.57 grams of protein, 14.29 grams of carbohydrates, 17.86 grams of fat, and 3.6 grams of dietary fiber. The fat content reflects the canola oil and tahini. This product is vegan, gluten-free, and dairy-free. It is well suited as a dip for vegetables, pita, crackers, or as a spread, and is compatible with plant-based, Mediterranean, and clean-eating dietary frameworks.
Ingredients
ORGANIC CHICKPEAS (CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, ORGANIC GARLIC, SEA SALT, CITRIC ACID.
Dietary Information
Notable micronutrients in GARLIC HUMMUS, GARLIC include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GARLIC HUMMUS, GARLIC gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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