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B&G Foods North America — GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY

Frozen Vegetables B&G Foods North America, Inc. Branded
74 Calories
2.5g Protein
9.9g Carbs
3.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 9.9g 4%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.7mg 4%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 16%
Carbs 9.9g 64%
Fat 3.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 259 MG 6%
Sodium, Na 31 MG 1%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY

GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.9g of carbohydrates, and 3.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, ROASTED POTATOES, CARROTS, EXTRA VIRGIN OLIVE OIL, GARLIC & HERB SEASONING [DRIED GARLIC, DRIED ONION, SPICES (BLACK PEPPER, PARSLEY, FENNEL, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, MUSTARD, CUMIN, ROSEMARY, CAYENNE PEPPER, CORIANDER, CELERY SEED), DRIED CARROTS, DRIED ORANGE PEEL, SPICE EXTRACTIVES].

Calorie Breakdown

At 74 calories per 100 grams, GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY gets 13% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America — GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY

See how B&G Foods North America — GARLIC & HERB VEGETABLE MEDLEY BROCCOLI, CAULIFLOWER, ROASTED POTATOES & CARROTS, GARLIC & HERB VEGETABLE MEDLEY compares to other foods in terms of nutrition:

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