Nasoya — GARLIC & HERB SEASONED BAKED TOFU CUBES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
About GARLIC & HERB SEASONED BAKED TOFU CUBES
GARLIC & HERB SEASONED BAKED TOFU CUBES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 5.9g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), WATER, CONTAINS 2% OR LESS OF: ORGANIC RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC CANOLA OIL, SEA SALT, ORGANIC ONION, NATURAL FLAVOR, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR
Calorie Breakdown
At 176 calories per 100 grams, GARLIC & HERB SEASONED BAKED TOFU CUBES gets 37% of its calories from protein, 13% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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