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Miyoko's Kitchen, GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE, GARLIC HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (25% DV).
About GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE, GARLIC HERB
Miyoko's Garlic Herb Double Cream Cashew Milk Cheese is an artisan plant-based cheese made from organic cashew milk, coconut oil, garlic, parsley, and live cultures. A 28g serving has roughly 120 calories, with a rich creamy texture and savory herb flavor. Use it spread on crackers or bread as a dairy-free alternative to herbed cream cheese.
Ingredients
ORGANIC CASHEW MILK (ORGANIC CASHEWS, FILTERED WATER), ORGANIC COCONUT OIL, ORGANIC PARSLEY, SEA SALT, ORGANIC GARLIC, ORGANIC RICE MISO (ORGANIC RICE, WATER, SEA SALT, ALCOHOL, KOJI CULTURE), ORGANIC HERBS, NUTRITIONAL YEAST, CULTURES.
Dietary Information
Notable micronutrients in GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE, GARLIC HERB include Sodium, Na (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE, GARLIC HERB gets 10% of its calories from protein, 17% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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