GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE vs JERSEY MADE
Nutrition comparison per 100 g serving
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JERSEY MADE wins in 5 out of 11 nutrient categories
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 4
vs
JERSEY MADE: 5
(2 ties)
Overview
| Nutrient | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | JERSEY MADE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | JERSEY MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | JERSEY MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 179 MG |