Comstock Creamery, GARLIC GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About GARLIC GOUDA CHEESE
Ellsworth Valley's Garlic Gouda is made from pasteurized milk with cheese culture, salt, garlic, calcium chloride, enzymes, and annatto. The garlic is woven into the paste rather than coated on the outside, giving a steady savory note in each bite. Like most goudas, it's high in both fat and protein with almost no carbohydrates. The firm, sliceable texture makes it good on a cheese board or melted over vegetables.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC CALCIUM CHLORIDE, ENZYMES, ANNATTO COLOR.
Dietary Information
GARLIC GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GARLIC GOUDA CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Comstock Creamery, GARLIC GOUDA CHEESE
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