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LAZIZA, GARLIC & GINGER PASTE

Other Cooking Sauces LAZIZA INTERNATIONAL Branded
125 Calories
5g Protein
15g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 15g 5%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 20%
Carbs 15g 60%
Fat 5g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

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VICTORIA, WHITE CLAM SAUCE WITH SAUVIGNON BLANC AND EXTRA VIRGIN OLIVE OIL 112 8g 4g 7.2g Emixshow Magazine, WHITE TRUFFLE SAUCE 233 3.3g 6.7g 20g Wiscon, WHITE STYLE VINEGAR 12 6.3g 6.3g 0g Springboard Software, MAMA JOE'S, DELICIOUS DINNER SAUCE 120 1.6g 11.2g 8g WEIS, SLOPPY JOE SAUCE 55 1.6g 12.5g 0g VICTORIA, RED CLAM SAUCE 88 8g 4g 4g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GARLIC & GINGER PASTE

Laziza International Garlic & Ginger Paste is a South Asian-style ready-to-use cooking paste combining fresh garlic and ginger in a shelf-stable, water and soybean oil base, preserved with acetic acid, citric acid, and sodium metabisulfite. Per 100 g it delivers approximately 125 kcal, 5 g protein, 15 g carbohydrates, 5 g fat, and 8 g fiber. A single tablespoon replaces the laborious peeling, chopping, and grinding of fresh garlic and ginger in Indian, Pakistani, and Bangladeshi cooking. The paste is foundational in curry, biryani, kebab, and sauce preparations. Sodium metabisulfite (E223) is a sulfite preservative that may affect sulfite-sensitive individuals. Contains soy. A practical pantry staple for South Asian cuisine enthusiasts seeking consistent flavor without fresh preparation.

Ingredients

GARLIC, GINGER, WATER, SOYBEAN OIL, ACETIC ACID (E-260), CITRIC ACID (E-330), SALT & SODIUM METABISULFITE (E-223).

Dietary Information

GARLIC & GINGER PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & GINGER PASTE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, GARLIC & GINGER PASTE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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