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LAZIZA, GARLIC & GINGER PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About GARLIC & GINGER PASTE
Laziza International Garlic & Ginger Paste is a South Asian-style ready-to-use cooking paste combining fresh garlic and ginger in a shelf-stable, water and soybean oil base, preserved with acetic acid, citric acid, and sodium metabisulfite. Per 100 g it delivers approximately 125 kcal, 5 g protein, 15 g carbohydrates, 5 g fat, and 8 g fiber. A single tablespoon replaces the laborious peeling, chopping, and grinding of fresh garlic and ginger in Indian, Pakistani, and Bangladeshi cooking. The paste is foundational in curry, biryani, kebab, and sauce preparations. Sodium metabisulfite (E223) is a sulfite preservative that may affect sulfite-sensitive individuals. Contains soy. A practical pantry staple for South Asian cuisine enthusiasts seeking consistent flavor without fresh preparation.
Ingredients
GARLIC, GINGER, WATER, SOYBEAN OIL, ACETIC ACID (E-260), CITRIC ACID (E-330), SALT & SODIUM METABISULFITE (E-223).
Dietary Information
GARLIC & GINGER PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & GINGER PASTE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, GARLIC & GINGER PASTE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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