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GARLIC & GINGER PASTE

Other Cooking Sauces LAZIZA INTERNATIONAL Branded
125 Calories
5g Protein
15g Carbs
5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 15g 5%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 20%
Carbs 15g 60%
Fat 5g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GARLIC & GINGER PASTE

GARLIC & GINGER PASTE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 15g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

GARLIC, GINGER, WATER, SOYBEAN OIL, ACETIC ACID (E-260), CITRIC ACID (E-330), SALT & SODIUM METABISULFITE (E-223).

Dietary Information

GARLIC & GINGER PASTE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & GINGER PASTE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, GARLIC & GINGER PASTE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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