GARLIC & GINGER PASTE vs SPICY LEMON DILL SEAFOOD COOKING SAUCE
Nutrition comparison per 100 g serving
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SPICY LEMON DILL SEAFOOD COOKING SAUCE wins in 3 out of 7 nutrient categories
GARLIC & GINGER PASTE: 2
vs
SPICY LEMON DILL SEAFOOD COOKING SAUCE: 3
(2 ties)
Overview
| Nutrient | GARLIC & GINGER PASTE | SPICY LEMON DILL SEAFOOD COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 75 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 15 g | 15 g | Tie |
| Fat | 5 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & GINGER PASTE | SPICY LEMON DILL SEAFOOD COOKING SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 500 MG | 950 MG |