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Topco Associates — GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN

Frozen Dinners & Entrees Topco Associates, Inc. Branded
101 Calories
5.1g Protein
14.0g Carbs
2.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 236mg 10%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 24%
Carbs 14.0g 67%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 236 MG 10%

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Beetnpath — UNSTUFFED PEPPER 88 6.4g 11.0g 2.1g Chung's — ASIAN NATURALS GENERAL TSO'S CHICKEN 102 4.7g 19.2g 0.8g Chung's — LO MEIN, MUSHROOM 148 6.3g 23.4g 3.9g Deep — MILD SPICE SPINACH PANEER, MILD 120 3.5g 12.4g 6.4g Pro-Mart Industries — TRADER JOSE'S, 99% FAT FREE BEAN & RICE BURRITO 153 7.7g 28.2g 0.6g Advantus — TRADER JOSE'S, BEEF STEAK BURRITOS WITH SEASONED BEANS 172 8.4g 25.1g 4.0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN

@Ease Garlic Chicken Skillet Meal from Topco Associates is a frozen complete meal featuring grilled chicken breast, broccoli, corn, carrots, and rotini pasta in an Italian garlic sauce. Each 178g serving provides 101 calories, 5.1g of protein, 14g of carbs, and 2g of fat with 1.1g of fiber, making it a low-calorie, vegetable-inclusive frozen entree.

Ingredients

VEGETABLES: BROCCOLI, CORN, CARROTS. PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. GARLIC SAUCE: WATER, SOYBEAN OIL, GARLIC, MODIFIED FOOD STARCH, SALT, PARSLEY, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, HYDROLYZED GUAR GUM, ANNATTO. SEASONED GRILLED COOKED DICED CHICKEN BREAST WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR], SALT, SODIUM PHOSPHATES. COATED WITH SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.

Dietary Information

GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN gets 20% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates — GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN

See how Topco Associates — GARLIC CHICKEN BROCCOLI, CORN, CARROTS & ROTINI PASTA IN AN ITALIAN GARLIC SAUCE WITH SEASONED GRILLED CHICKEN BREAST SKILLET MEAL, GARLIC CHICKEN compares to other foods in terms of nutrition:

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