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GARLIC BREADSTICKS

Frozen Bread & Dough Cole's Quality Foods, Inc. Branded
312 Calories
12.5g Protein
43.8g Carbs
10.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 542mg 24%
Total Carbohydrate 43.8g 16%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.1mg 12%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 19%
Carbs 43.8g 66%
Fat 10.4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.1 MG 12%
Potassium, K 212 MG 5%
Sodium, Na 542 MG 24%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (24% DV).

About GARLIC BREADSTICKS

GARLIC BREADSTICKS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 43.8g of carbohydrates, and 10.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN (CULTURED SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE), GRANULATED GARLIC, SOYBEAN OIL, PALM OIL, DEXTROSE, WHEAT GLUTEN, SALT, YEAST (ASCORBIC ACID), GARLIC POWDER, PEPPER BLEND (BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, PARSLEY, DEHYDRATED BELL PEPPER, SPICE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MALTED BARLEY FLOUR, ENZYMES, ONION POWDER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNTTO.

Dietary Information

Notable micronutrients in GARLIC BREADSTICKS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, GARLIC BREADSTICKS gets 16% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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