GARLIC BREADSTICKS vs KINNIKINNICK FOODS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 7 out of 14 nutrient categories
GARLIC BREADSTICKS: 7
vs
KINNIKINNICK FOODS: 4
(3 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 43.8 g | 54.7 g | |
| Fat | 10.4 g | 9.3 g | |
| Fiber | 2.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | KINNIKINNICK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 542 MG | 240 MG |