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Know what is on your plate.

Wehah Farm, GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL

Flavored Rice Dishes Wehah Farm Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
7.1g Protein
80.4g Carbs
0.9g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 80.4g 91%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 839mg 36%
Total Carbohydrate 80.4g 29%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 304 MG 6%
Sodium, Na 839 MG 36%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL

GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 80.4g of carbohydrates, and 0.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ORGANIC BROWN RICE, ORGANIC WILD RICE, ORGANIC GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC ONION, ORGANIC CANE SUGAR, SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL.

Dietary Information

GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL gets 8% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wehah Farm, GARLIC & BASIL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX, GARLIC & BASIL

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