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Robert Irvine, GARLIC BALSAMIC BROCCOLI

Other Deli Robert Irvine Foods, LLC Branded
137 Calories
2.4g Protein
13.7g Carbs
8.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%
Total Carbohydrate 13.7g 5%
Dietary Fiber 0.8g 3%
Total Sugars 7.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 13.7g 57%
Fat 8.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.5 MG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (48% DV).

About GARLIC BALSAMIC BROCCOLI

Robert Irvine Garlic Balsamic Broccoli is a prepared deli side of broccoli and red onions dressed with a canola-olive oil balsamic vinaigrette, garnished with golden raisins and toasted pine nuts. A 124g serving provides 137 calories, 2.4g protein, 13.7g carbs, 8.1g fat, and 0.8g fiber. The pine nuts and raisins contribute sweetness and crunch. A ready-to-serve elevated side dish well suited to pairing with grilled chicken, fish, or a grain bowl.

Ingredients

BROCCOLI, RED ONIONS, GARLIC BALSAMIC OIL (CANOLA OIL, WATER, BALSAMIC VINEGAR, OLIVE OIL, DRIED GARLIC, SALT, SUGAR, XANTHAN GUM, NATURAL FLAVOR [CONTAINS MUSTARD SEED]), GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE, SUNFLOWER OIL), TOASTED PINENUTS.

Dietary Information

Notable micronutrients in GARLIC BALSAMIC BROCCOLI include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, GARLIC BALSAMIC BROCCOLI gets 7% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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