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Kellogg Company US, GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 21 UG | 5% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 633 MG | 28% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ
Cooked brown rice, portabella mushrooms, crimini mushrooms, spinach, rolled oats, and mozzarella cheese form the core of Gardenburger's Portabella Veggie Burger. The ingredient list reads genuinely vegetable-forward, with wild rice and oat fiber adding bulk and a little substance. Fat is low, fiber is high for a burger patty, and the overall calorie density is modest. Protein is decent but not exceptional. This works well as a lighter alternative to meat patties for people who want a whole-food-adjacent veggie option.
Ingredients
COOKED BROWN RICE (WATER, LONG GRAIN BROWN RICE), ONIONS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS, SPINACH, ROLLED OATS, OAT FIBER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS TWO PERCENT OR LESS OF SALT, COOKED WILD RICE (LONG GRAIN WILD RICE, WATER), CANOLA OIL, SOY PROTEIN ISOLATE, GARLIC POWDER, METHYLCELLULOSE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS WHEAT), YEAST EXTRACT, CARAMELIZED SUGAR, GARLIC, ONION POWDER, SPICES, TORULA YEAST, SUGAR, WINE SOLIDS, SOY FLOUR, CARAMEL COLOR, SUNFLOWER OIL.
Dietary Information
GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ gets 17% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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