GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ vs MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT
Nutrition comparison per 100 g serving
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MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT wins in 10 out of 20 nutrient categories
GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ: 7
vs
MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT: 10
(3 ties)
Overview
| Nutrient | GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT | Winner |
|---|---|---|---|
| Calories | 138 cal | 225 cal | |
| Protein | 5.9 g | 12.8 g | |
| Carbs | 22.1 g | 26.2 g | |
| Fat | 3.3 g | 9 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 1 UG | |
| Niacin | 1 MG | 3.6 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDENBURGER GB VEGGIE BURGERS PORTABELLA 10OZ | MORNINGSTAR FARMS POULTRY CHIK PATTIES ORIGINAL 2.5OZ 60CT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 52 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Magnesium, Mg | 28 MG | 35 MG | |
| Phosphorus, P | 98 MG | 133 MG | |
| Potassium, K | 176 MG | 346 MG | |
| Sodium, Na | 633 MG | 456 MG | |
| Zinc, Zn | 0.4 MG | 0.6 MG |