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Kellogg Company US, GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 24 UG | 6% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 591 MG | 26% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT
Gardenburger Malibu veggie patties are built around cooked long-grain brown rice and whole kernel corn, with carrots, onions, broccoli, green and red bell peppers, and whole grain oats filling out the vegetable base. Soy protein isolate and a gum blend help hold everything together without meat. Fat is modest, protein is moderate for a plant-based patty, and the fiber count is respectable. These are among the more vegetable-forward options in the frozen patty category.
Ingredients
COOKED BROWN RICE (WATER, LONG GRAIN BROWN RICE), WATER, WHOLE KERNEL CORN, CARROTS, ONION, WHOLE GRAIN OATS, GREEN PEPPERS, CORN OIL, RED BELL PEPPERS, SOY PROTEIN ISOLATE, CONTAINS TWO PERCENT OR LESS OF SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION POWDER, BROCCOLI, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), CARRAGEENAN, METHYLCELLULOSE, GARLIC POWDER, BLACK PEPPER.
Dietary Information
GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 178 calories per 100 grams, GARDENBURGER GB VEGGIE BURGERS MALIBU 3OZ 48CT gets 12% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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